Books

Recovery: A Guide for Adult Children of Alcoholics

Julie D. Bowden & Herbert L. Gravitz

“Recovery: A Guide for Adult Children of Alcoholics” is a rich exploration of the secrets, fears, hopes, and challenges faced by adult children of alcoholics (ACOAs). Written by respected therapists Herbert Gravitz and Julie Bowden, the book offers a clear question-and-answer format to address the control and inadequacy issues that ACOAs grapple with during their recovery journey. From survival to integration, the stages of recovery are meticulously examined. Through warmth, understanding, and real insights, “Recovery” inspires self-awareness and provides answers to crucial questions, such as overcoming the need for control, understanding family roles, and handling intimacy fears. It’s a beacon of hope for those seeking happiness and healing.

Find on Bookshop.org